A longer, happier life begins with balance
Each Helios Wellness offering listed below can be purchased as individual sessions. Not sure what’s best for you or curious about our programs? Click “Schedule a Consultation” to meet with our wellness concierge at no-charge to learn about our clinic and treatment course that’s right for you.
★★★★★
Comprehensive quality care with an extremely knowledgable, intelligent, compassionate and down to earth staff!
-Kat M.
Bodywork and Myofascial Healing at Helios
Our bodies communicate profoundly through movement and posture. Bodywork when performed by an expert, is a therapeutic dialogue with the body like no other. Our therapist-in-residence, Karina Hoog is a certified CMT specializing in myofascial alignment, Asian therapies, posture and breath-work. Karina’s techniques help drive systematic pain release and to jump start the body’s own healing energies. Her focus includes myofascial-release, a full array of circulatory system work, acupressure, stress release and regular massage.
Jungian Coaching and Insight Work
As a Certified Jungian Somatic Coach specializing in trauma recovery, Renée Bayard offers helpful guidance on your path to wellness. She combines techniques from Depth Psychology with somatic re-experiencing, hypnotic visualization and Schema Therapy to help you make the unconscious conscious, reclaim lost aspects of self, and release patterns of trauma and self-defeating beliefs.
Photobiomodulation (Red Light Therapy)
Photobiomodulation therapy (PBMT), also known as low-level laser therapy (LLLT) or cold laser therapy, is a non-invasive form of medical treatment that uses low-intensity light to stimulate or inhibit cellular functions in the body. PBMT has been used to treat a variety of conditions, including musculoskeletal injuries, chronic pain, neuropathy, skin conditions, and even depression. The therapy is considered safe and generally well-tolerated, with few reported side effects. Helios is excited to welcome Kristina Chancholo a visiting therapist experienced in administering this revolutionary treatment.
Programs for Performance & Preventative Health
Helios offers several programs focused on optimizing performance and assuring long term health. Our programs are designed to be comprehensive, data driven and longitudinal, and can span anywhere from 1 month to 2 years depending on your objectives. Our approach is research-based, fully collaborative and customized to individual physiology. We invite you to learn more about our programs here:
Consultation with our Wellness Concierge
Helios’s holistic health programs are designed to improve performance and longevity, ease stress and chronic pain, and improve overall system functioning. There’s a world of exciting new, prevention-based approaches that might be right for you. Not sure where to start? Learn more on our programs page or schedule a consultation with our wellness concierge.