Choose your starting point.
Whether you need to release tension, calm your system, recover, restore, or simply feel better, there’s a place to start at Helios:
RELAX & RELEASE
Myofascial Bodywork
Targeted hands-on work for tension, mobility and physical ease.
60 · 75 · 90 · 120 MIN
RECONNECT
Somatic Embodiment
Guided breath, movement and body awareness for recovery.
60 · 75 · 90 · 120 MIN
RECOVER
Photobiomodulation
Targeted red and near-infrared light designed to support recovery.
60 · 75 · 90 · 120 MIN
INSIGHT & PERFORMANCE
Life Coaching and Jungian Coaching
Overcome obstacles, connect with your whole self, and map a path to expansion
60 · 75 · 90 · 120 MIN
BALANCE & RESTORE
Acupuncture
Acupuncture with Dr. Frank He and the HeCares team, in the heart of Menlo Park.
45 · 60 MIN
Not sure where to start?
Talk to our Wellness Concierge.
★★★★★
Comprehensive quality care with an extremely knowledgable, intelligent, compassionate and down to earth staff!
-Kat M.